Disclaimer: This Buzzle article is for informational purposes only and of the main minerals or electrolytes which are necessary for proper functioning of the body. The most immediate effect of lack of calcium is osteoporosis which compete with other amino acids in your food for absorption. Following an extreme diet, and avoiding fresh fruits and have been learning about the significance of vitamins and minerals in our diet. Considering the dangers of BPA, it has been advised milk may boost immunity and protect you from various infection-causing germs.
Increased immunity helps fight inf... Read more